Pensum (unge 7 - 14 år) | Struer Karate Klub

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Gradueringsvejledning for børn

Gradueringer skal fungerer som et motiverende element i børnenes karate udvikling. Derfor tillades det at instruktørerne tager visse hensyn, eller ser med milde øjne på børnegradueringer. Disse hensyn være at berolige, tælle, forklare, eller demonstrere for eleverne.
I øvrigt skal kravene til børn og voksne ikke være de samme generelt.

De enkelte instruktør ude i klubberne skal tage ansvar for, at gradueringerne bliver en positiv oplevelse for den enkelte elev, uden at der slækkes unødvendigt på kravene.

Når børn/unge fylder 15år bliver kravene de samme som hos voksne.

Da det har vist sig, at der de fleste gange er problemer med, at børn kan pensum tilfredsstillende, mellem de korte minimumstræningstider der normalt er imellem gradueringer, har JKS-Danmark valgt at indfører et " ½ grads system" med nye bælter (mon bælter).
Nye bælter ved halve grader fordi det er vigtigt for de fleste børn, at deres præcise grader kan ses på bælterne.

Grad	Bæltefarve	Mininmum træningstid mellem graduering Mininmum træningstid ialt
Begynder			Pensum:
9. mon-kyu		3 måneder	her
9. kyu		3 måneder 6 måneder	her
8.mon-kyu		3 måneder 9 måneder	her
8. kyu		3 måneder 12 måneder	her
7. mon-kyu		3 måneder 1 år 3 måneder	her
7. kyu		3 måneder 1 år 6 måneder	her
6. mon-kyu		3 måneder 1 år 9 måneder	her
6. kyu		3 måneder 2 år	her
5. mon-kyu		3 måneder 2 år 3 måneder	her
5. kyu		3 måneder 2 år 6 måneder	her
4. mon-kyu		3 måneder 2 år 9 måneder	her
4. kyu		3 måneder 3 år	her
3. mon-kyu		3 måneder 3 år 3 måneder	her
3. kyu		3 måneder 3 år 6 måneder	her
2. kyu		6 måneder 4 år	her
1. kyu		6 måneder 4 år 6 måneder	her
1. Dan		12 måneder 5 år 6 måneder	her
2. Dan		2 år 7 år 6 måneder	her

SIGNATURFORKLARING

====>     Fremad
==>==     Baglænds
=O==>     360 graders rotation/fremad
>==O=     360 graders rotation/baglænds

Pensum er gældende fra 01.08 2021

9.Mon-kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai Kamae
====> Chudan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
==>== Gedan-barai
Yame

¤ Zenkutsu Dachi Kamae
====> Chudan Mae-geri
Mawazute
<==== Chudan Mae-geri
Mawazute
Yame

9.Kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai Kamae
====> Chudan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
==>== Gedan-barai
Yame

¤ Zenkutsu Dachi Kamae
====> Chudan Mae-geri
Mawazute
<==== Chudan Mae-geri
Mawazute
Yame

Kata: Taiyoku Shodan

8.Mon-kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai Kamae
====> Jodan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
Yame
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke
Yame
¤ Zenkutsu Dachi, Gedan-barai Kamae
====> Chudan Uchi-uke
==>== Gedan-barai
Yame
¤ Zenkutsu Dachi, jiyu-na-kamae
====> Chudan Mae-geri
Mawatte
<==== Chudan Mae-geri
Mawatte
Yame
¤ Kiba Dachi, Kakiwake kamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatte
Yame

8.Kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
Yame

¤ Kokutsu Dachi, Shuto-uke gamae
==>== Chudan Shuto-uke
Yame

¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Uchi-uke
==>== Gedan-barai

Yame
¤ Zenkutsu Dachi, jiyu-na-gamae
====> Chudan Mae-geri
Mawatte
<==== Chudan Mae-geri
Mawatte
Yame

¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatte
Yame

Kata: Heian Shodan

Kumite: Gohon kumite (jodan,chudan)

7.Mon-kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Oi-zuki, Chudan Gyaku-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
==>== Chudan Uchi-uke
====> Gedan-barai

¤ Kokutsu Dachi, Shuto-uke kamae
==>== Chudan Shuto-uke

¤ Zenkutsu Dachi, jiyu-na-kamae
====> Chudan Mae-geri
Mawatte
<==== Chudan Mae-geri
Mawatte

¤ Kiba Dachi, Kakiwake kamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatte
====> Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Kekomi
Mawatte
Yame

7.Kyu

Kihon:
¤ Zenkutsu Dachi, Gedan-barai gamae ====> Jodan Oi-zuki, Chudan Gyaku-zuki ==>== Jodan Age-uke ====> Chudan Soto-uke ==>== Chudan Uchi-uke ====> Gedan-barai ¤ Kokutsu Dachi, Shuto-uke kamae ==>== Chudan Shuto-uke ¤ Zenkutsu Dachi, jiyu-na-kamae ====> Chudan Mae-geri Mawatte <==== Chudan Mae-geri Mawatte ¤ Kiba Dachi, Kakiwake kamae ====> Yoko-geri Keage Mawatte <==== Yoko-geri Keage Mawatte ====> Yoko-geri Kekomi Mawatte <==== Yoko-geri Kekomi Mawatte Yame
Kata:	Heian Nidan
Kumite:	Sanbon Kumite (jodan,chudan,maegeri)

6.Mon-kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Jodan Oi-zuki, Chudan Gyaku-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
==>== Chudan Uchi-uke, Gyaku-zuki
====> Gedan-barai, Gyaku-zuki

¤ Kokutsu Dachi, Shuto-uke kamae
==>== Chudan Shuto-uke

¤ Zenkutsu Dachi, jiyu-na-kamae
====> Mae-geri
Mawatte
<==== Mawashi-geri
Mawatte

¤ Kiba Dachi, Kakiwake kamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatute
====> Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Kekomi
Mawatte
Yame

6.Kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Jodan Oi-zuki, Chudan Gyaku-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
==>== Chudan Uchi-uke, Gyaku-zuki
====> Gedan-barai, Gyaku-zuki

¤ Kokutsu Dachi, Shuto-uke kamae
==>== Chudan Shuto-uke

¤ Zenkutsu Dachi, jiyu-na-kamae
====> Mae-geri
Mawatte
<==== Mawashi-geri
Mawatte

¤ Kiba Dachi, Kakiwake kamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatute
====> Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Kekomi
Mawatte
Yame

Kata: Heian Sandan

Kumite: Sanbon Kumite (jodan,chudan,maegeri) , (hidari & migi kamae)

5.Mon-kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Jodan Oi-zuki, Chudan Gyaku-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
==>== Chudan Uchi-uke, Jodan Kizami-zuki, Gyaku-zuki
====> Gedan-barai, Gyaku-zuki

¤ Kokutsu Dachi, Shuto-uke kamae
==>== Chudan Shuto-uke, nekoashi-dachi Gedan-barai

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Mae-geri, Oi-zuki
Mawatte
<==== Mawashi-geri, Gyaku-zuki
Mawatte

¤ Kiba Dachi, (Jiyu-na-kamae)
====> Yoko-geri Keage , skift ben Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Keage , skift ben Yoko-geri Kekomi
Mawatte
Yame

5.Kyu

Kihon:
¤ Zenkutsu Dachi, Gedan-barai kamae ====> Jodan Oi-zuki, Chudan Gyaku-zuki ==>== Jodan Age-uke, Gyaku-zuki ====> Chudan Soto-uke, Gyaku-zuki ==>== Chudan Uchi-uke, Jodan Kizami-zuki, Gyaku-zuki ====> Gedan-barai, Gyaku-zuki ¤ Kokutsu Dachi, Shuto-uke kamae ==>== Chudan Shuto-uke, nekoashi-dachi Gedan-barai ¤ Zenkutsu Dachi, Gedan-barai kamae ====> Mae-geri, Oi-zuki Mawatte <==== Mawashi-geri, Gyaku-zuki Mawatte ¤ Kiba Dachi, (Jiyu-na-kamae) ====> Yoko-geri Keage , skift ben Yoko-geri Kekomi Mawatte <==== Yoko-geri Keage , skift ben Yoko-geri Kekomi Mawatte Yame
Kata:	Heian Yondan
Kumite:	Kihon Ippon Kumite:
	1x Jodan Oizuki 1 x Chudan Oizuki 1 x Mae-geri

4.Mon-kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Jodan Oi-zuki, Chudan Gyaku-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
==>== Chudan Uchi-uke, Kizami-zuki, Chudan Gyaku-zuki
====> Gedan-barai, Gyaku-zuki

¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke, nekoashi-dachi Gedan-barai

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Gedan-barai, neoashi-dachi Uchi-uke, zenkutsu-dachi Gyaku-zuki
Mawatte
<==O= Jodan Uraken, Chudan Gyaku-zuki
Mawatte
====> Mae-geri, Oi-zuki
Mawatte
<==== Mawashi-geri, Gyaku-zuki
Mawatte

¤ Kiba Dachi, (Jiyu-na-kamae)
====> Yoko-geri Keage, skift ben Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Keage, skift ben Yoko-geri Kekomi
Mawatte
Yame

4.Kyu

Kihon:
¤ Zenkutsu Dachi, Gedan-barai kamae ====> Jodan Oi-zuki, Chudan Gyaku-zuki ==>== Jodan Age-uke, Gyaku-zuki ====> Chudan Soto-uke, Gyaku-zuki ==>== Chudan Uchi-uke, Kizami-zuki, Chudan Gyaku-zuki ====> Gedan-barai, Gyaku-zuki ¤ Kokutsu Dachi, Shuto-uke Kamae ==>== Chudan Shuto-uke, nekoashi-dachi Gedan-barai ¤ Zenkutsu Dachi, Gedan-barai kamae ====> Gedan-barai, neoashi-dachi Uchi-uke, zenkutsu-dachi Gyaku-zuki Mawatte <==O= Jodan Uraken, Chudan Gyaku-zuki Mawatte ====> Mae-geri, Oi-zuki Mawatte <==== Mawashi-geri, Gyaku-zuki Mawatte ¤ Kiba Dachi, (Jiyu-na-kamae) ====> Yoko-geri Keage, skift ben Yoko-geri Kekomi Mawatte <==== Yoko-geri Keage, skift ben Yoko-geri Kekomi Mawatte Yame
Kata:	Heian Godan
Kumite:	Kihon Ippon Kumite: 1 x Jodan Oizuki 1 x Chudan Oizuki 1 x Mae-geri 1 x Yoko-geri Kekomi 1 x Mawashi-geri

3.Mon-kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Sanbon-zuki (jodan, chudan, chudan)
==>== Jodan Age-uke, nekoashi-dachi Gedan-barai, mae ashi Mae-geri, Gyaku-zuki
====> Chudan Soto-uke, kiba-dachi Yoko-enpi
Mawatte
<==== Gedan-barai, nekoashi-dachi Uchi-uke, zenkutsu-dachi Gyaku-zuki
Mawatte
=O==> Jodan Uraken, Chudan Gyaku-zuki

¤ Kokutsu Dachi, Shuto-uke kamae
==>== Chudan Shuto-uke, Nukite

¤ Zenkutsu Dachi, Jiyu-na-kamae
====> Mae-geri Jodan Oi-zuki, Chudan Gyakuzuki
Mawatte (Jiyu-na-kamae)
<==== Mae-geri, Mawashi-geri
Mawatte
====> Mae-geri, Mawashi-geri
Mawatte
<==== Ushiro-geri
Mawatte

¤ Kiba Dachi, Jiyu-na-gamae
====> Yoko-geri Keage, skift ben Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Keage, skift ben Yoko-geri Kekomi
Mawatte
Yame

3.Kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Sanbon-zuki (jodan, chudan, chudan)
==>== Jodan Age-uke, nekoashi-dachi Gedan-barai, mae ashi Mae-geri, Gyaku-zuki
====> Chudan Soto-uke, kiba-dachi Yoko-enpi
Mawatte
<==== Gedan-barai, nekoashi-dachi Uchi-uke, zenkutsu-dachi Gyaku-zuki
Mawatte
=O==> Jodan Uraken, Chudan Gyaku-zuki

¤ Kokutsu Dachi, Shuto-uke kamae
==>== Chudan Shuto-uke, Nukite

¤ Zenkutsu Dachi, Jiyu-na-kamae
====> Mae-geri Jodan Oi-zuki, Chudan Gyakuzuki
Mawatte (Jiyu-na-kamae)
<==== Mae-geri, Mawashi-geri
Mawatte
====> Mae-geri, Mawashi-geri
Mawatte
<==== Ushiro-geri
Mawatte

¤ Kiba Dachi, Jiyu-na-gamae
====> Yoko-geri Keage, skift ben Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Keage, skift ben Yoko-geri Kekomi
Mawatte
Yame

Kata:

Tekki Shodan

Kumite:	Jiyu Ippon Kuimite
	1 x Jodan Oi-zuki 1 x Chudan Oi-zuki 1 x Mae-geri

2.Kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Sanbon-zuki (jodan, chudan, chudan)
==>== Jodan Age-uke, nekoashi-dachi Gedan-barai, mae ashi Mae-geri, Gyaku-zuki
====> Chudan Soto-uke, kiba-dachi Yoko-enpi

¤ Kokutsu Dachi, Shuto-uke kamae
==>== Chudan Shuto-uke, Nukite

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Gedan-barai, nekoashi-dachi Uchi-uke, zenkutsu-dachi Urazuki Gyaku-zuki
Mawatte (Jiyu-na-kamae)
<==== Mae-geri Jodan Oi-zuki, Chudan Gyaku-zuki
Mawatte
====> Mae-geri, Mawashi-geri, Ushiro-geri
Mawatte
<==== Mae-geri, Mawashi-geri, Ushiro-geri
Mawatte

¤ Zenkutsu Dachi, Jiyu-na-kamae
====> Yoko-geri Keage, Yoko-geri Kekomi (samme ben)
Mawatte
<==== Yoko-geri Keage, Yoko-geri Kekomi (samme ben)
Mawatte
¤ Zenkutsu Dachi, Gedan-barai kamae
====> Jodan Shuto-uchi
Mawatte
<==O= Jodan Ura Shuro-uchi, Gyaku Haito-uchi
Mawatte
Yame

Kata:	Bassai-Dai
Kumite:	Jiyu Ippon Kumite:
	1 x Jodan Oi-zuki 1 x Chudan Oi-zuki 1 x Mae-geri 1 x Yoko-geri Kekomi 1 x Mawashi-geri

1.Kyu

Kihon:

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Sanbon-zuki (jodan, chudan, chudan)
==>== Jodan Age-uke, nekoashi-dachi Gedan-barai, mae ashi Mae-geri, Gyaku-zuki
====> Chudan Soto-uke, kiba-dachi Yoko-enpi

¤ Kokutsu Dachi, Shuto-uke kamae
==>== Chudan Shuto-uke, Nukite

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Gedan-barai, nekoashi-dachi Uchi-uke, zenkutsu-dachi Ura-zuki Gyaku-zuki
Mawatte (jiyu-na-kamae)
<==== Mae-geri Jodan Oi-zuki, Chudan Gyaku-zuki
Mawatte (jiyu-na-kamae)
====> Mae-geri, Mawashi-geri, Ushiro-geri, Ura Mawashi-geri
Mawatte (jiyu-na-kamae)
<==== Mae-geri, Mawashi-geri, Ushiro-geri, Ura Mawashi-geri
Mawatte

¤ Zenkutsu Dachi, Jiyu-na-kamae
====> Yoko-geri Keage, Yoko-geri Kekomi (samme ben)
Mawatte
<==== Yoko-geri Keage, Yoko-geri Kekomi (samme ben)
Mawatte

¤ Zenkutsu Dachi, Gedan-barai kamae
=O==> Jodan Uraken, Chudan Gyaku-zuki
Mawatte
<==O= Jodan Ura Shuto-uchi, Gyaku Haito-uchi

Kata:	Jion, eller Enpi
Kumite:	Jiyu Ippon Kumite:
	1 x Jodan Oi-zuki 1 x Chudan Oi-zuki 1 x Mae-geri 1 x Yoko-geri Kekomi 1 x Mawashi-geri 1 x Ushiro-geri

1.Dan

Kihon:

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Tobi konde Sanbon-zuki (jodan,chudan,chudan)
==>== Tobi konde Age-uke, mae ashi Mae-geri, Gyaku-zuki
====> Soto-uke, kiba-dachi Yoko-enpi, zenkutsu-dachi Uraken, Gyaku-zuki

¤ Kokutsu Dachi, Shuto-uke kamae
==>== Chudan Shuto-uke, nekoashi-dachi Gedan-barai mae-ashi Mae-geri, zenkutsu-dachi Gyaku-zuki

¤ Zenkutsu Dachi, Gedan-barai kamae
====> Mae-geri Gyaku-zuki, Mawashi-geri Gyaku-zuki, Ushiro-geri Gyakuzuki, Ura Mawashi-geri Gyaku-zuki
Mawatte
<==== Mae-geri Gyaku-zuki, Mawashi-geri Gyaku-zuki, Ushiro-geri Gyakuzuki, Ura Mawashi-geri Gyaku-zuki

Mawatte, (zenkutsu-dachi jiyu-na-kamae)
====> Yoko-geri Keage, Kekomi (samme ben), Gyaku-zuki
Mawatte
<==== Yoko-geri Keage, Kekomi (samme ben), Gyaku-zuki

Mawatte, Zenkutsu Dachi, Gedan-barai kamae
====> Jodan Soto-uke, yori-ashi til siden (indvendig) Gedan-barai, mae-ashi Mae-geri, Gyaku-zuki
Mawatte

¤ Jiyu-na-kamae (Valgfri side)
<==== Yose-ashi Kizami-zuki, Gyaku-zuki (flyt bagerste ben ½op, skub forreste ben ud)
Mawatte
====> Gyaku-zuki, ====> Gyakuzuki (skub forreste frem, derefter et skridt frem)
Mawatte
<==== Mae-geri Jodan Oi-zuki, Gyakuzuki (skub forreste ben frem)
Mawatte
Yame

Kata:	SENTEI: Bassai-dai, Kanku-dai, Jion, Enpi SHITEI: Heian 1 - 5 & Tekki Shodan SHITEI: Junro 1 - 3
Kumite:	Jiyu Ippon Kumite:
	1 x Jodan Oi-zuki, 1 x Chudan Oi-zuki, 1 x Mae-geri 1 x Yoko-geri Kekomi, 1 x Mawashi-geri, 1 x Ushiro-geri,

2.Dan

Kihon:

¤ Jiyu Na Kamae (Hidari kamae)
====> Kizami-zuki Gyaku-zuki, Mae-geri Gyaku-zuki, Mawashi-geri Gyaku-zuki (tre(3) tællinger)
<==== Kizami-zuki Gyaku-zuki, Mae-geri Gyaku-zuki, Mawashi-geri Gyaku-zuki (én(1) tælling)
Mawatte
Yame

¤ Jiyu Na Kamae (Migi kamae)
====> Kizami-zuki Gyaku-zuki, Mae-geri Gyaku-zuki, Mawashi-geri Gyaku-zuki (tre(3) tællinger)
<==== Kizami-zuki Gyaku-zuki, Mae-geri Gyaku-zuki, Mawashi-geri Gyaku-zuki (én(1) tælling)
Mawatte
Yame

¤ Jiyu Na Kamae (Hidari kamae)

====> Kizami-zuki, Gyaku-zuki, (glid tilbage) Nagashi-uke Gyaku-zuki,
Mae-geri Oi-zuki (glid 45^o til siden) Gedan-barai Gyaku-zuki,
Mawashi-geri Uraken Gyaku-zuki (glid 45^o til siden) Jodan Uchi-uke Gyaku-zuki
Kombinationen laves på tre (3) tællinger
<==== Kizami-zuki, Gyaku-zuki, (glid tilbage) Nagashi-uke Gyaku-zuki,
Mae-geri Oi-zuki (glid 45^o til siden) Gedan-barai Gyaku-zuki,
Mawashi-geri Uraken Gyaku-zuki (glid 45^o til siden) Jodan Uchi-uke Gyaku-zuki
Kombinationen laves på én (1) tælling
Mawatte
Yame

¤ Jiyu Na Kamae (Migi kamae)
====> Kizami-zuki, Gyaku-zuki, (glid tilbage) Nagashi-uke Gyaku-zuki,
Mae-geri Oi-zuki (glid 45^o til siden) Gedan-barai Gyaku-zuki,
Mawashi-geri Uraken Gyaku-zuki (glid 45^o til siden) Jodan Uchi-uke Gyaku-zuki
Kombinationen laves på tre (3) tællinger
<==== Kizami-zuki, Gyaku-zuki, (glid tilbage) Nagashi-uke Gyaku-zuki,
Mae-geri Oi-zuki (glid 45^o til siden) Gedan-barai Gyaku-zuki,
Mawashi-geri Uraken Gyaku-zuki (glid 45^o til siden) Jodan Uchi-uke Gyaku-zuki
Kombinationen laves på én (1) tælling
Mawatte
Yame

Balance:	3 gange samme ben / begge sider
	Mae-geri, Yoki-geri Kekomi, Mawashi-geri, Ushiro-geri
Kata:	SHETEI: Bassai-dai, Jion, Enpi, Kanku-dai, Hangetsu,Jitte, Gankaku, Tekki Nidan, Bassai-sho, Kanku-sho
	SHITEI: Junro 1 - 5
	SHITEI: Bassai-dai, Jion, Enpi, Kanku-dai

Kumite:	Jiyu Kumite

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