Gradueringsvejledning for børn
Gradueringer skal fungerer som et motiverende element i børnenes karate udvikling. Derfor tillades det at instruktørerne tager visse hensyn, eller ser med milde øjne på børnegradueringer. Disse hensyn være at berolige, tælle, forklare, eller demonstrere for eleverne.
I øvrigt skal kravene til børn og voksne ikke være de samme generelt.
De enkelte instruktør ude i klubberne skal tage ansvar for, at gradueringerne bliver en positiv oplevelse for den enkelte elev, uden at der slækkes unødvendigt på kravene.
Når børn/unge fylder 15år bliver kravene de samme som hos voksne.
Da det har vist sig, at der de fleste gange er problemer med, at børn kan pensum tilfredsstillende, mellem de korte minimumstræningstider der normalt er imellem gradueringer, har JKS-Danmark valgt at indfører et " ½ grads system" med nye bælter (mon bælter).
Nye bælter ved halve grader fordi det er vigtigt for de fleste børn, at deres præcise grader kan ses på bælterne.
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Grad
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Bæltefarve
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Mininmum
træningstid mellem graduering
Mininmum
træningstid ialt
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Begynder
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Pensum:
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9. mon-kyu
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3 måneder |
her |
|
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9. kyu
|
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3 måneder
6 måneder |
her |
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| 8.mon-kyu |
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3 måneder
9 måneder |
her |
|
| 8. kyu |
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3 måneder
12 måneder |
her |
|
| 7. mon-kyu |
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3 måneder
1 år 3 måneder |
her |
|
| 7. kyu |
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3 måneder
1 år 6 måneder |
her |
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| 6. mon-kyu |
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3 måneder
1 år 9 måneder |
her |
|
| 6. kyu |
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3 måneder
2 år |
her |
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| 5. mon-kyu |
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3 måneder
2 år 3 måneder |
her |
|
| 5. kyu |
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3 måneder
2 år 6 måneder |
her |
|
| 4. mon-kyu |
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3 måneder
2 år 9 måneder |
her |
|
| 4. kyu |
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3 måneder
3 år |
her |
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| 3. mon-kyu |
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3 måneder
3 år 3 måneder |
her |
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| 3. kyu |
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3 måneder
3 år 6 måneder |
her |
|
| 2. kyu |
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6 måneder
4 år |
her |
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| 1. kyu |
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6 måneder
4 år 6 måneder |
her |
|
| 1. Dan |
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12 måneder
5 år 6 måneder |
her |
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| 2. Dan |
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2 år
7 år 6 måneder
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her |
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SIGNATURFORKLARING
====> Fremad
==>== Baglænds
=O==> 360 graders rotation/fremad
>==O= 360 graders rotation/baglænds
==X== Samme sted
9.Mon-kyu
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Kihon:
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|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
==>== Gedan-barai
Yame
¤ Zenkutsu Dachi Kamae
====> Chudan Mae-geri
Mawazute
<==== Chudan Mae-geri
Mawazute
Yame
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Top
9.Kyu
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Kihon:
|
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¤ Zenkutsu Dachi, Gedan-barai Kamae
====> Chudan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
==>== Gedan-barai
Yame
¤ Zenkutsu Dachi Kamae
====> Chudan Mae-geri
Mawazute
<==== Chudan Mae-geri
Mawazute
Yame
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Kata: Taiyoku Shodan
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Top
8.Mon-kyu
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Kihon:
|
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¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
Yame
¤ Kokutsu Dachi, Shuto-uke gamae
==>== Chudan Shuto-uke
Yame
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Uchi-uke
==>== Gedan-barai
Yame
¤ Zenkutsu Dachi, jiyu-na-gamae
====> Chudan Mae-geri
Mawatte
<==== Chudan Mae-geri
Mawatte
Yame
¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatte
Yame
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Top
8.Kyu
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Kihon:
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|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
Yame
¤ Kokutsu Dachi, Shuto-uke gamae
==>== Chudan Shuto-uke
Yame
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Uchi-uke
==>== Gedan-barai
Yame
¤ Zenkutsu Dachi, jiyu-na-gamae
====> Chudan Mae-geri
Mawatte
<==== Chudan Mae-geri
Mawatte
Yame
¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatte
Yame
|
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Kata: Heian Shodan
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Kumite: Gohon kumite (jodan,chudan)
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Top
7.Mon-kyu
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Kihon:
|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
Yame
¤ Kokutsu Dachi, Shuto-uke gamae
==>== Chudan Shuto-uke
Yame
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Uchi-uke
==>== Gedan-barai
Yame
¤ Zenkutsu Dachi, jiyu-na-gamae
====> Chudan Mae-geri
Mawatte
<==== Chudan Mae-geri
Mawatte
Yame
¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatte
Yame
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Top
7.Kyu
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Kihon:
|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Oi-zuki
==>== Jodan Age-uke
====> Chudan Soto-uke
Yame
¤ Kokutsu Dachi, Shuto-uke gamae
==>== Chudan Shuto-uke
Yame
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Uchi-uke
==>== Gedan-barai
Yame
¤ Zenkutsu Dachi, jiyu-na-gamae
====> Chudan Mae-geri
Mawatte
<==== Chudan Mae-geri
Mawatte
Yame
¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatte
Yame
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Kata:
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Heian Nidan
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Kumite:
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Sanbon Kumite (jodan,chudan,maegeri) , (hidari gamae)
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Top
6.Mon-kyu
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Kihon:
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¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Oi-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
==>== Gedan-Barai, Gyaku-zuki
====> Chudan Uchi-uke, Gyaku-zuki
Yame
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke
Yame
¤ Zenkutsu Dachi, jiyu-na-gamae
====> Mae-geri (jodan)
Mawatte
<==== Mawashi-geri (chudan)
Mawatte
Yame
¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatute
====> Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Kekomi
Mawatte
Yame
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Top
6.Kyu
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Kihon:
|
|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Oi-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
==>== Gedan-Barai, Gyaku-zuki
====> Chudan Uchi-uke, Gyaku-zuki
Yame
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke
Yame
¤ Zenkutsu Dachi, jiyu-na-gamae
====> Mae-geri (jodan)
Mawatte
<==== Mawashi-geri (chudan)
Mawatte
Yame
¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatute
====> Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Kekomi
Mawatte
Yame
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Kata: Heian Sandan
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Kumite: Sanbon Kumite (jodan,chudan,maegeri) , (hidari & migi gamae)
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Top
5.Mon-kyu
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Kihon:
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¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Oi-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Uchi-uke, Jodan Kizami-zuki, Gyaku-zuki
Mawatte
<=0== Jodan Ura-ken, Chudan gyaku-zuki
Mawatte
Yame
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Mae-geri, Oi-zuki
Mawatte (skift til Jiyu-na-gamae)
<==== Mawashi-geri
Mawatte
Yame
¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatute
====> Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Kekomi
Mawatte
Yame
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Top
5.Kyu
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Kihon:
|
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¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Oi-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Uchi-uke, Jodan Kizami-zuki, Gyaku-zuki
Mawatte
<=0== Jodan Ura-ken, Chudan gyaku-zuki
Mawatte
Yame
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Mae-geri, Oi-zuki
Mawatte (skift til Jiyu-na-gamae)
<==== Mawashi-geri
Mawatte
Yame
¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatute
====> Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Kekomi
Mawatte
Yame
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Kata:
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Heian Yondan
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Kumite:
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Kihon Ippon Kumite:
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| |
1x Jodan Oizuki (hidari gamae)
1 x Chudan Oizuki (hidari gamae)
1 x Mae-geri (hidari gamae)
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Top
4.Mon-kyu
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Kihon:
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¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Oi-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Gedan-barai, neoashi-dachi Uchi-uke, zenkutsu-dachi Gyaku-zuki
Mawatte
<==== Mae-geri, Oi-zuki
Mawatte (skift til Jiyu-na-gamae)
====> Mawashi-geri
Mawatte
¤ Kiba Dachi, Kakiwake gamae
<==== Yoko-geri Keage
Mawatte
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Kekomi
Mawatte
====> Yoko-geri Kekomi
Mawatte
<=0== Jodan Ura-ken, Chudan gyaku-zuki
Mawatte
Yame
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Top
4.Kyu
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Kihon:
|
|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Chudan Oi-zuki
==>== Jodan Age-uke, Gyaku-zuki
====> Chudan Soto-uke, Gyaku-zuki
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Gedan-barai, neoashi-dachi Uchi-uke, zenkutsu-dachi Gyaku-zuki
Mawatte
<==== Mae-geri, Oi-zuki
Mawatte (skift til Jiyu-na-gamae)
====> Mawashi-geri
Mawatte
¤ Kiba Dachi, Kakiwake gamae
<==== Yoko-geri Keage
Mawatte
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Kekomi
Mawatte
====> Yoko-geri Kekomi
Mawatte
<=0== Jodan Ura-ken, Chudan gyaku-zuki
Mawatte
Yame
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Kata:
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Heian Godan
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Kumite:
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Kihon Ippon Kumite:
1 x Jodan Oizuki
1 x Chudan Oizuki
1 x Mae-geri
1 x Yoko-geri Kekomi
1 x Mawashi-geri
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Top
3.Mon-kyu
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Kihon:
|
|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Sanbon-zuki (jodan, chudan, chudan)
==>== Jodan Age-uke, Mae-geri, Gyaku-zuki
==>== Chudan Soto-uke, kiba-dachi Yoko-enpi
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke, Nukite
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Gedan-barai, neoashi-dachi Uchi-uke, zenkutsu-dachi Gyaku-zuki
Mawatte (skift til Jiyu-na-gamae)
<==== Rengeri: Mae-geri, Mawashi-geri
Mawatte
====> Rengeri: Mae-geri, Mawashi-geri
Mawatte
<==== Ushiro-geri
¤ Kiba Dachi, Kakiwake gamae
<==== Yoko-geri Keage
Mawatte
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Kekomi
Mawatte
====> Yoko-geri Kekomi
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Soto-shuto-uchi
Mawatte
==x== Gyaku-zuki, <==== Gedan-barai, Gyaku-zuki, Gedan-barai
Mawatte
Yame
|
Top
3.Kyu
|
Kihon:
|
|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Sanbon-zuki (jodan, chudan, chudan)
==>== Jodan Age-uke, Mae-geri, Gyaku-zuki
====> Chudan Soto-uke, kiba-dachi Yoko-enpi
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke, Nukite
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Gedan-barai, neoashi-dachi Uchi-uke, zenkutsu-dachi Gyaku-zuki
Mawatte (skift til Jiyu-na-gamae)
<==== Rengeri: Mae-geri, Mawashi-geri
Mawatte
====> Rengeri: Mae-geri, Mawashi-geri
Mawatte
<==== Ushiro-geri
¤ Kiba Dachi, Kakiwake gamae
====> Yoko-geri Keage
Mawatte
<==== Yoko-geri Keage
Mawatte
====> Yoko-geri Kekomi
Mawatte
<==== Yoko-geri Kekomi
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Soto-shuto-uchi
Mawatte
==x== Gyaku-zuki, <==== Gedan-barai, Gyaku-zuki, Gedan-barai
Mawatte
Yame
|
|
|
|
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Top
2.Kyu
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Kihon:
|
|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Sanbon-zuki (jodan, chudan, chudan)
==>== Jodan Age-uke, Mae-geri, Gyaku-zuki
====> Chudan Soto-uke, kiba-dachi Yoko-enpi
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke, Nukite
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Gedan-barai, neoashi-dachi Uchi-uke, zenkutsu-dachi Ura-zuki Gyaku-zuki
Mawatte (skift til Jiyu-na-gamae)
<==== Mae-geri, Mawashi-geri (samme ben)
Mawatte
====> Ushiro-geri
Mawatte
¤ Kiba Dachi, Kakiwake gamae
<==== Yoko-geri Keage, skift ben Yoko-geri Kekomi
Mawatte
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Shuto-uchi, ==0=> Jodan Enpi-uchi, ==0=< Jodan Uchi-Shuto-uchi
Mawatte
<==== yuri-ashi Gyaku-zuki, <==== Gedan-barai, Yuri-ashi Gyaku-zuki, Gedan-barai
Mawatte
Yame
|
|
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Top
1.Kyu
|
Kihon:
|
|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Sanbon-zuki (jodan, chudan, chudan)
==>== Jodan Age-uke, Mae-geri, Gyaku-zuki
====> Chudan Soto-uke, kiba-dachi Yoko-enpi
¤ Kokutsu Dachi, Shuto-uke Kamae
==>== Chudan Shuto-uke, Nukite
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Gedan-barai, neoashi-dachi Uchi-uke, zenkutsu-dachi Ura-zuki Gyaku-zuki
Mawatte (skift til Jiyu-na-gamae)
<==== Mae-geri, Mawashi-geri (samme ben)
Mawatte
====> Ushiro-geri
Mawatte
¤ Kiba Dachi, Kakiwake gamae
<==== Yoko-geri Keage, skift ben Yoko-geri Kekomi
Mawatte
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Jodan Shuto-uchi, ==0=> Jodan Enpi-uchi, ==0=< Jodan Uchi-Shuto-uchi
Mawatte
<==== yuri-ashi Gyaku-zuki, <==== Gedan-barai, Yuri-ashi Gyaku-zuki, Gedan-barai
Mawatte
Yame
|
|
Kata:
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SENTEI: Jion, eller Enpi
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|
Kumite:
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Jiyu Ippon Kumite:
|
|
|
1 x Jodan Oi-zuki
1 x Chudan Oi-zuki
1 x Mae-geri
1 x Yoko-geri Kekomi
1 x Mawashi-geri
|
|
Top
1.Dan
Kihon: |
|
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Tobi konde Sanbon-zuki (jodan,chudan,chudan)
==>== Age-uke, Mae-geri, Gyaku-zuki
==>== Soto-uke, kiba-dachi Yoko-enpi, zenkutsu-dachi Ura-ken, Gyaku-zuki
¤ Kokutsu Dachi gamae
==>== Shuto-uke, Mae-ashi Mae-geri, Chudan Nukite
¤ Zenkutsu Dachi, Gedan-barai gamae
====> Gedan-barai, neoashi-dachi Uchi-uke, zenkutsu-dachi Ura-zuki, yuri-ashi Gyaku-zuki
Mawatte (skift til Jiyu-na-gamae)
<==== Mae-geri, Mawashi-geri (samme ben), Gyaku-zuki
Mawatte (skift til Jiyu-na-gamae)
====> Ushiro-geri, Gyaku-zuki
Mawatte, Gedan-barai gamae
<=0== Ura-ken, Gyaku-zuki
Mawatte (skift til Jiyu-na-gamae)
====> Yoko-geri Keage, Kekomi (samme ben)
Mawatte, Gedan-barai gamae
<==== Jodan Soto-uke, yuri-ashi til siden (indvendig) Gedan-barai, Kizami Mae-geri, Gyaku-zuki
Mawatte
Yame
|
Top
2.Dan
|
Kihon:
|
|
¤ Jiyu Na Kamae
====> Tobi konde Kizami-zuki, Sanmbon-zuki
Mawatte
<==== Tobi konde Kizami-zuki, yuri-ashi Gyaku-zuki
Mawatte
==>== Age-uke, ====> Mawashi-geri, Ushiro-geri, Ura-ken, Gyaku-zuki
Mawatte
<==== Mawashi-geri, <==== Ashi-barai, Gyaku-zuki
Mawatte
====> Tobi konde Kizami-zuki, Mae-geri, Oi-zuki
Mawatte
Yame
|
Balance:
|
3 gange samme ben / begge sider
|
|
|
Mae-geri, Yoki-geri Kekomi, Mawashi-geri, Ushiro-geri
|
|
Kata:
|
SHETEI: Bassai-dai, Jion, Enpi, Kanku-dai, Hangetsu,Jitte,
Gankaku, Tekki Nidan, Bassai-sho, Kanku-sho
|
|
|
SHITEI: Junro 1 - 3
|
|
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SHITEI: Bassai-dai, Jion, Enpi, Kanku-dai, Jitte
|
| |
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Kumite:
|
Jiyu Kumite
|
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Top
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